Katherine Smith

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title: being with a window 
date: 7 april 2021

press your nose against a window until you feel connected

if you don’t, get some blu tack / pritt stick / velcro and stick your nose to the window for a bit

being with a window

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title: sitting in the sun with a hoover
date: 6 april 2021

put a hoover in the sun 

plug it in 

put one foot flat on top of it (maybe sit on a chair near it)

put the other foot underneath the cord and lift and lower it

sitting with a hoover in the sun

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title: playing the fridge
date: 5 april 2021

open the fridge, close the fridge 

press an ear and your hands against it 

tap your hands:
RLRR
LRLL
RLRR
LRLL

playing the fridge

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title: feeling sad and rubbing your feet
date: 4 april 2021

feel sad
rub your feet

feeling sad and rubbing your feet

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title: standing with a mirror
date: 3 april 2021


find a mirror on a wall 

closing your eyes, press your nose and forehead against it 

open your eyes 

raise your eyebrows, lower your eyebrows

fog the mirror up

standing with a mirror

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title: lying with a cup of tea
date: 2 april 2021

make a cup of tea 

lie down with your knees up and feet flat 

put your cup of tea on your solar plexus 

watch it move

rest your palm against the handle and drum your fingers against the mug and listen

lying with a cup of tea

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text:

title: connecting to your knees 
date: 1 april 2021

sit cross-legged or with your legs straight out in front of you

hold your knees with the palms of your hands 

put your hands over your ears and listen 

tap your knees with the palms of your hands 

put your hands over your ears and listen

connecting to your knees